Getting Started

I'm happy to offer a brief initial consultation at no cost to get a feel for the possibility of working together. 

If we decide to work together, we will complete an intake visit where I will start to get to know you and try to understand what you are seeking. I will ask questions about your history including physical and mental health, past treatment, relationships, etc and listen to you and start to try to understand the world through your eyes. Alongside this, we will likely already be doing things to help you feel better and get what you are looking for in therapy as well as begin to collaboratively create a plan for our work together.

​If you need to cancel the appointment, please provide at least 24 hours notice. I may not be able to reschedule our intake visit if less than 24 hours advanced notice is given for the missed appointment. NOTE: There is a $100 fee for any appointment missed or cancelled with less than 24 hours notice for any reason to honor the time set aside for our visit.